Adventure Awaits: Discover the Top 6 Family-Friendly Hikes in Chilliwack

Autumn, General, Itineraries, Outdoor Adventure, Spring, Summer, Winter

Picture this: your little ones racing ahead on a winding forest trail, the sound of birdsong in the air, and the thrill of discovering a towering old-growth tree together. Chilliwack’s family-friendly hikes offer more than just exercise—they create lifelong memories in nature.

If you’re looking for the perfect outdoor adventure with your kids, you’ve come to the right place. Chilliwack offers a variety of easy, scenic hikes that showcase the area’s stunning natural beauty. From serene wetlands and lush forests to ancient trees and vibrant birdwatching spots, these trails are perfect for all ages.

So, lace up your walking shoes, pack some snacks, and let’s explore the Top Six Family-Friendly Hikes in Chilliwack! And don’t forget to check out the Chilliwack Hiking Guide for more trails and tips to enhance your outdoor adventures.

1. Great Blue Heron Nature Reserve

Location: 5200 Sumas Prairie Road, Chilliwack
Distance: 5KM round-trip | Time: ~1.5 hours | Terrain: Flat

Looking for an easy stroll with plenty of wildlife spotting? The Great Blue Heron Nature Reserve is the perfect place to introduce kids to the wonders of nature. This serene sanctuary features easy trails that weave through wetlands and forests, providing ample opportunities for birdwatching and spotting small wildlife. The interpretive centre is a must-visit, offering hands-on displays and fascinating insights into the area’s unique ecosystem.

Family Tip: Bring binoculars and challenge your kids to spot the most unique bird—can they find a great blue heron?

2. Seven Sisters Trail (Cultus Lake)

Location: 3499 Columbia Valley Highway, Cultus Lake Park
Distance: 4KM round-trip | Time: ~1 hour | Elevation Gain: 120M

Take a journey through time on this short forest walk, where you’ll encounter some of Chilliwack’s oldest trees. The trail is named after seven enormous Douglas-firs that once stood here—today, three remain standing as nature slowly reclaims the others. This gentle loop is a fantastic way to teach kids about the power and beauty of old-growth forests.

Family Tip: See if your kids can wrap their arms around one of these giant trees—who can find the biggest one?

Trail Access:

• Easier route: Start at Spring Bay Picnic Area, cross the road, and follow the signs.
• Alternate route: From Entrance Bay Campground, take the slightly steeper path past Site #7.

3. Cheam Lake Wetlands Regional Park

Location: 53480 Elgey Road, Rosedale
Distance: 2KM round-trip | Time: ~45 minutes | Terrain: Flat

This stroller-friendly park is perfect for even the littlest explorers! Boardwalks wind through pristine wetlands, where over 184 species of birds can be spotted. Educational signs along the way offer fun facts about the local ecosystem, making this a great spot for an interactive nature walk.

Family Tip: Bring a journal and have your kids write down all the birds they spot—how many can they find?

Please note: Bikes and dogs are not permitted to protect the sensitive ecosystem.

4. Island 22 Regional Park

Location: 44955 Cartmell Road, Chilliwack
Distance: 2.4KM round-trip | Time: ~1 hour | Terrain: Flat

Just minutes from Downtown Chilliwack, Island 22 is a hidden gem for families. The park features well-marked trails through lush forests and along the Fraser River, making it a peaceful and scenic walk for all ages. Kids will love the bike skills park, picnic areas, and even the option to watch boats launch into the river. Bring your furry family members to the Dog Park onsite! 

Family Tip: Pack a picnic and spend the afternoon by the river—you might even spot a bald eagle soaring overhead!

Parking fees are in effect from late June to late October.

5. Chilliwack River Hatchery

Location: 55205 Chilliwack Lake Road, Chilliwack
Distance: 1KM loop | Time: ~30 minutes | Terrain: Flat

Short, easy, and educational, this hike is perfect for young nature lovers! The Chilliwack River Hatchery has been enhancing salmon populations since 1981, and visitors can take a self-guided tour to learn all about the local fish species. The trail follows a short loop near the hatchery, offering beautiful riverside views.

Family Tip: Visit during the salmon run (August–December) to see these incredible fish up close!

Best Times to See Salmon

• Chinook Adults: August – November
• Coho Adults: October – December
• Steelhead Adults: March – April
• Juveniles (Coho & Chinook): February – April & year-round

Learn more about the hatchery here!

6. Chilliwack Community Forest Canyon Loop

Location: 51642 Allan Road, Chilliwack
Distance: 4.2KM loop | Time: ~1.5–2 hours | Elevation Gain: 220M

This scenic forest loop winds through the Chilliwack Community Forest, following a network of well-loved trails surrounded by towering trees and lush undergrowth. The Canyon Loop offers a moderate climb with rewarding forest views and a peaceful backcountry feel, while still being close to town. The trail system is shared with mountain bikers and offers multiple route options if you want to explore further—including the option to continue up to Gloria Lookout.

Family Tip: Keep an eye out for birds and forest wildlife along the way—this area is a favourite spot for birdwatching!

Trail Access:

• Start from the Chilliwack Community Forest trailhead and follow signs for the Canyon Loop.

Plan Your Adventure

We hope you and your family enjoy these fantastic hikes and the natural wonders of Chilliwack! Whether you’re birdwatching, tree-hugging, or learning about salmon, there’s something for every explorer.

Before you head out, check out these helpful resources for a safe and fun trip:

• Chilliwack Hiking Guide – Find more trails with detailed maps and difficulty levels.
• BC Adventure Smart – Learn what to pack and essential safety tips for outdoor adventures.

Protect This Gift

Help keep Chilliwack’s trails beautiful for future generations:

• Stay on dedicated paths.
• Pack out everything you bring in.
• Respect wildlife and leave nature untouched.

Learn more about Protecting This Gift.

Share Your Adventures!

Did your family explore one of these trails? We’d love to see your adventures! Tag us at @TourismChilliwack and use #ShareChilliwack for a chance to be featured. Happy Hiking!